Virtual Micro Assessment
You send in a short video of a movement you want feedback on (running, weightlifting, CrossFit). Be sure to include front, back, left, and right side view.
I give you detailed feedback on what deficits I see and advice on how to improve.
disclaimer: This will be recorded and placed on my YouTube channel for others to benefit and learn. You are doing a public service. If you want to remain anonymous, please adjust your video accordingly
You send in a short video of a movement you want feedback on (running, weightlifting, CrossFit). Be sure to include front, back, left, and right side view.
I give you detailed feedback on what deficits I see and advice on how to improve.
disclaimer: This will be recorded and placed on my YouTube channel for others to benefit and learn. You are doing a public service. If you want to remain anonymous, please adjust your video accordingly
You send in a short video of a movement you want feedback on (running, weightlifting, CrossFit). Be sure to include front, back, left, and right side view.
I give you detailed feedback on what deficits I see and advice on how to improve.
disclaimer: This will be recorded and placed on my YouTube channel for others to benefit and learn. You are doing a public service. If you want to remain anonymous, please adjust your video accordingly
