petting a cow

UPCOMING EVENTS

UPCOMING EVENTS

March 15, 2025

March Wellness Collective
Ascent Physical Therapy | Austin, TX

This session is all about proprioception—the hidden sense that keeps you balanced, steady, and confident in movement. Whether you’re walking on uneven ground, traveling, or just moving through daily life, your body is constantly making micro-adjustments. We’ll explore how to train and refine this ability so you can move with more ease and control.

July 2, 2025

24 Hour Run for Mental Health
Austin High School | Austin, TX

The crew and I will be heading to Austin High School’s track to run for 24 hours and bringing awareness to mental health. The goal is to create a community event so no one is left suffering alone. All proceeds raised will be going to the American Foundation for Suicide Prevention. Find the donation link here.

24 hours can be the difference between life and death for some. Let’s come together to remember those we have lost, lift up those struggling in silence, and celebrate the wins—because what is the purpose of life if not to figure it out together?

August 15, 2025

The Commune | Austin, TX

This event is designed to bring healing to those who spend their lives consistently giving back. I see you. I know you’re tired of having to put your personal needs aside, hide your pain, and put on a smile for those who look to you for help. You might not always be appreciated for your dedication. People take advantage of your kindness. Not today. This is for you. Just show up and give yourself permission to relax.