I combine a Doctorate-level education in physical therapy with over a decade of hands-on coaching experience in competitive sports, lifting, and running. My programs go beyond surface-level fixes by targeting root movement patterns, mindset, and recovery from a biomechanical lens.

Yes. I earned my Doctorate in Physical Therapy from the University of St. Augustine- Miami in 2022 , which means I’m trained not only in rehabilitation, but also in advanced movement science, pain management, and neuromuscular reeducation.

Both. I’ve competed in Olympic weightlifting, CrossFit, and ultra-running—all while rehabbing major injuries like a broken leg with multiple ligament tears (ACL,PCL,LCL, MCL) and meniscus tears. My coaching is informed by lived experience, not just textbooks.

Faith is at the heart of everything I do. I believe in showing up with integrity, grace, and purpose. My programs reflect values like stewardship of the body, mental resilience, and honoring the process through a Christ-centered lens.

As the torn ACL club’s unofficial chief officer, I do have personal ties to knee rehab. In 2020, I went through extensive knee surgeries followed by a year of physical therapy— so I am very passionate about helping others in the same situation. If this is you, please share your story with me!

Yes, I offer both virtual and in-person options. If you're in the Austin, TX area, we can meet locally for in-person sessions. I also travel for in-person visits outside a 30-mile radius upon request—additional travel fees may apply. Whether virtual or in person, my movement analysis, personalized programming, and coaching are highly detailed. I incorporate video feedback, smart journaling, and AI-powered tracking tools to support you every step of the way.